If you are new to the hoop, this playshop is for you! This hour workshop introduces you to the foundations of hooping. It includes warm-ups, core hooping skills, learning to “recover the hoop,” and some off-body moves that will give you a taste of hoop dance. No previous experience required. Hooping sculpts your body, improves flexibility and endurance, and boosts your creativity and expression!
Hoops are provided during the workshop. Please wear natural fiber workout clothing and bring a bottle of water.
Workshop taught by Jenny Hill, certified Body Hoops Instructor and circus performer